Benefits of Dark Chocolate for Health
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Why is Chocolate so popular?
Those are some facts about chocolate. The term chocoholic is widely accepted and for good reason. Chocolate can be addictive, with powerful chemicals that affect feelings of calm and well-being.
The key to chocolate as 'brain food' is obviously dark chocolate. It is an antioxidant that traps free radicals and can help prevent disease.
A Harvard study shows that dark chocolate eaters live a year longer than those who don't.
Heart patients can benefit from the flavenols in dark chocolate Heart patients can benefit from the flavenols in dark chocolate.
whether dark chocolate can trigger the production of opioids in the brain or not. Guess what? Can. Opioids are chemicals found in Opium, which trigger feelings of euphoriaâ€¦.feel so good!
So, that's it. A little history and neuroscience about chocolate. How is it useful in planning activities that stimulate thinking and creativity?